Unilateral Strength When we run or ride we only use one leg at a time so when we strength train...
Blog
Home Gym Series Part 3
Exercise Your CORE! Think of the core as not just your abdominal muscles but the whole mid section...
Home Gym Series Part 2
It's Leg Day Y'all For part II of our home gym series we’ll be discussing 3 basic lower body...
Spring into Action with our Flourless-Honey Almond Cake
This super simple, ridiculously delicious, gluten-free cake is the perfect Spring dessert or excuse to run home faster. Add a sprinkle of almonds and dollop of yogurt on top (or whipped cream if you're feeling adventurous) and enjoy 🙂 INGREDIENTS 1 3/4 Cup Ground...
2016 RunnerBox Holiday Gift Guide
Still searching for the perfect gift for the runner or athlete on your list? We’ve got something for everyone from stocking stuffers to higher end gifts.
Chicago, Here We Come!
In case you didn't know, in addition to delivering our subscription and gift boxes straight to athletes, we also partner with races in several different ways to offer a special boost to participants. Our most recent collaboration is with the 2016 Transamerica Chicago...
Stafford’s Top of Michigan Community Marathon
When I heard about this new marathon in Northern Michigan, I just couldn't resist. Not only do I love this area, but it starts just footsteps from our little place in Charlevoix. I fell in love with Charlevoix after running the Charlevoix Marathon in 2012, and have...
Race Report: Boston 2016
Boston Recap By: Staci Dietzel This was my 5th consecutive Boston Marathon. Despite a training season peppered with injury, and one week post-flu, I was excited to be in Boston and felt ready to run. The celebration of the 50th Anniversary of women in the Boston...
What to get your favorite athlete: The RunnerBox guide to holiday gift giving
Looking for a gift for that runner in your life? Look no further - we've got you covered with some great ideas sure to please. For the Marathoner or Racer: Is your runner cranky from a training overload, or taper madness? Canceling plans, bailing early because of an...
